Allergy Relief;
Because quercetin blocks certain allergy-causing and inflammatory compounds, it can also be extremely helpful for seasonal allergy sufferers. Rather than run straight for an antihistamine tablet, try eating some onion to stop the production and release of histamines.
It’s the histamines that cause the itchy eyes, scratchy throat, and runny nose associated with seasonal allergies. If you really can’t stand the taste of onions, there are quercetin supplements available that are certainly worth a try.
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