5-Oats aid Digestion:
Oats are involved in making you feel satisfied quickly and boosts your diet quality as published by the British Journal of Nutrition. Oats make you feel fuller quicker and so helps you eat less. This also helps your body digest food more comfortably because you haven’t overeaten. Remember when we said oats could help you lose weight, yes, so this is what happens when you eat less but feel full.
Merita Uju recently shared on Facebook an incident where she reached out to a male friend for financial assistance. After… Read More
Artist Oritsefemi has caused a stir by discussing his unsuccessful marriage with his former wife, Nabila Fash, and the numerous… Read More
Nigerian socialite and businessman Pascal Chibuike, also known as Cubana Chief Priest, is considering becoming a Catholic Priest. He shared… Read More
Version 2: Sheggz and Bella, from Big Brother Naija 'Level Up', visited their friend Chomzy to celebrate the birth of… Read More
Nigerian artist Wizkid has caused a stir among his fans online by sharing a post featuring his track list on… Read More
Annie Idibia, a prominent figure in Nollywood, recently praised her daughter Olivia for her remarkable qualities. The duo attended AMVCA… Read More
This website uses cookies.