Health

9 Sleeping Positions to Improve Your Health and Life [Photos]

2-Shoulder Pain

For pain in either one of your shoulders, Women’s Health Magazine recommends sleeping on your “pain-free side with your legs slightly bent.” You may also clasp a pillow to your chest and/or tuck a pillow between your knees for additional support.

Click the next page below to continue reading;

Page: 1 2 3 4 5 6 7 8 9 10

Tags: health

Recent Posts

Nigerian student discovers she’s the only one studying her course in the entire university

Rita, a Nigerian woman, cried uncontrollably when she found out that she was the sole student admitted to study Statistics… Read More

11 hours ago

Viral Bull!ed Abuja student, Namtira Bwara slams N500 million suit against Lead British International School

Namitira Bwala, a student at Lead British International School in Abuja, has taken legal action against the school's management. Bwala… Read More

12 hours ago

Enraged fans demands refund as Korra Obidi packs for vacation in Hawaii after $50K GoFundMe donation

Korra Obidi, the dancer known for stirring controversy, has upset her fans by announcing her intention to vacation in Hawaii… Read More

12 hours ago

Hilda Baci celebrates 1st anniversary of Guinness World Record cook-a-thon

Nigerian chef Hilda Baci recently marked the one-year anniversary of breaking the Guinness World Record for the longest cooking marathon.… Read More

12 hours ago

“It must not end in marriage” – Bella Okagbue speaks on relationship with Sheggz yet again

Bella Okagbue, a former contestant on Big Brother Naija, has come forward to defend her relationship with Sheggz, responding to… Read More

12 hours ago

Actor, Soji Taiwo ‘Omobanke’ raises the bar, gifts daughter car on 21st birthday

Nigerian actor Soji Taiwo, also known as Oshey Oshey Omobanke, has recently made headlines for his birthday gift to his… Read More

12 hours ago

This website uses cookies.