Health

10 Amazing Health Benefits of Eating Fish

8-Good for the Eyes

People who eat more fish have lower risk of developing macular degeneration, a leading cause of vision impairment and blindness.

9-Improve Sleep Quality

There is preliminary evidence that eating fatty fish like salmon may lead to improved sleep.

Click next page below to continue reading;

Page: 1 2 3 4 5 6 7 8 9 10

Tags: health

Recent Posts

Man Totally Heartbroken as He Finds Out Baby Wife Used to Rope Him into Marriage Doesn’t Belong to Him

A Nigerian man has expressed his distress after discovering that he is not the biological father of the child that… Read More

1 day ago

Evan Okoro weeps bitterly as Delta State Government demolishes her house and properties

Actress Evan Okoro recently expressed her distress on social media after her house and properties were demolished by the Delta… Read More

1 day ago

Don’t Relocate to India and North Korea Even If Given Free Visa – Woman Warns Nigerians

woman, known as @precioustalk1 on TikTok, has taken to social media to strongly advise against relocating to two specific countries.… Read More

1 day ago

Odumodublvck And Davido Reunites in Toronto Amidst Online Beef

According to Gistlover, Nigerian artists Odumodublvck and Davido have set aside their differences and reconciled after their online feud, much… Read More

1 day ago

“Davido Kpekus Daddy!” – Davido Moods Changed as Fans Calls Him ‘Kpekus Daddy’ On Stage

Musician Davido had an unusual encounter at his Dubai concert when a male fan continuously called him “kpekus daddy” while… Read More

1 day ago

$50k GoFundMe: Korra Obidi clears air on Hawaii vacation, blasts Nigerians and her fans

Famous dancer and singer, Korra Obidi puts Nigerians in their place as she addresses her recent Hawaii vacation after generating… Read More

2 days ago

This website uses cookies.