2-Intestinal Gas
According to a report by the National Institutes of Health, the stomach is unable to digest most sugars and they must pass into the intestines where bacteria can break down the sugar in a process that forms gas. Since onions naturally contain fructose, this can be a source of gas for some people.
Gas production can manifest as abdominal bloat and discomfort, increased flatulence and bad breath. These symptoms can be worse if you have a food intolerance to onions. A food intolerance is an inability of the gastrointestinal tract to digest specific foods. Although not life-threatening, food intolerance can also lead to nausea, vomiting and diarrhea.
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