Ginger substitutes
In case you belong to some of the groups of people that were mentioned above, you can substitute ginger with cayenne pepper, sweet peppers, or red paprika.
Milka Raicevic, who is the world famous nutritionist, claims that the effects of the peppers are similar to those of the ginger.
You can consume red paprika if you like spicy foods, or consume sweet peppers if you don’t. You can prepare cleaning drinks by adding them to lemonade.
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