“It’s just been 2 weeks, but it feels longer” – Kate Henshaw resumes her workout routine, continues to mourn mum

• Kate Henshaw, a renowned fitness enthusiast and film actress, has resumed her workout routine while mourning the loss of her mother.

• Kate Henshaw announced her mother’s death on Instagram four days after her passing, taking some time off the platform.

Kate Henshaw, a fitness enthusiast and film actress, has started her workouts while still mourning her mother.

Kate’s mother died on Friday, March 1, but she disclosed it on Instagram four days later and then took a break from the platform. Kate Henshaw wrote:

“Dear friends and fans. It is with a heavy heart that I announce the passing of my dear mother on Marcy 1st 2024. Your prayers mean the world to me during this difficult time, Please keep my family in your thoughts. REST IN PEACE MUMMY.

“Love, Kate Henshaw.”

On Friday, March 15, the fitness enthusiast returned to Instagram and posted a video of herself beginning her gym workout.

The actress also thanked everyone who contacted her, saying that even though it has just been two weeks, it feels like much longer.

Kate Henshaw wrote:

“Exercise is my go-to place for comfort, release, and boost for my mood after God Almighty, family, and friends.

“How do I begin to say thank you to everyone?? Is it the daily DMs filled with prayers, encouragement, and support? Is it the texts?

Is it the calls? Is the flowers? Is it the tonnes of food and drink? Is it the presence of my Tribe??

“I pray my gratitude suffices because it comes from the depth of my heart…God alone will repay, honour, and bless everyone who reached out to me..

“Not 100% yet but…. One day at a time.. One step at a time.

“It’s just been 2 weeks, but it feels longer.”