Health Benefits of the African Star Apple [Agbalumo]

3. It is a natural anti-oxidant

Antioxidants are substances such as vitamin C or E that removes potentially damaging oxidizing agents in a living organism. It can also be said to those substances that help protect our cells against the effects of free radicals. Free radicals, on the other hand, are produced whenever the body breaks down food or is exposed to tobacco smoke and radiation. Nevertheless, Agbalumo helps the body with a better chance of tackling any possibility of heart diseases and cancer; owing to anti-oxidants properties.

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