Liver fitness is something that we often overlook when we have to compromise with our lifestyle and food habits, and this piece draws the attention of people to it.
The liver is one of the most vital organs of the body. It plays a crucial role in numerous physiological processes including digestion, metabolism and blood detoxification.
Liver fitness is something that we often overlook when we have to compromise with our lifestyle and food habits. Since the liver plays a role In detoxifying your body, anything that reaches inside your body will have an effect on liver health. Generally liver damage will not be presented all of a sudden.
It will proceed gradually and the symptoms will be presented only in the later stages of the damage. Usually, it will become too late by the time you diagnose a liver disease.
There are some ways to keep your liver healthy. Always follow a healthy and balanced diet and get regular exercise. Keep an eye on your body weight.
Bad habits can affect the ability of the liver to repair itself. Loss of appetite, nausea, vomiting, etc. are the common symptoms of liver damage.
Dangerous habits that can damage your liver are:
Tsavkegh Ishughun, a 16-year-old girl from Benue State, attracted the internet's attention with her astounding score of 356 in the… Read More
Popular barman Pascal Okechukwu, also known as Cubana Chief Priest, has warned Nigerians to avoid the Economic and Financial Crimes… Read More
Wunmi, the late Mohbad's widow, has responded to reports stating that she secretly did two DNA tests on her son, Liam,… Read More
Nollywood secret lovers IK Ogbonna and Ini Edo, are reportedly secretly engaged and their wedding is happening soon. Both stars… Read More
Nigerian musician and composer Omorinmade Kuti, better known by his stage as Made Kuti, is overjoyed to be celebrating six… Read More
A depressing video of a Nigerian girl who received a 38 on the Unified Tertiary Matriculation Examination (UTME) has been… Read More
This website uses cookies.