7-Pale Straw Yellow, Transparent Yellow, Dark Yellow
These colors mean you have nothing to worry about. Ideally, your urine should be a pale gold color.
A pale yellow shows a good balance between being under and over hydrated. More concentrated urine is a sign that you need more water. Just keep in mind one golden rule: if it looks like lemonade — good for you!
Do you ever pay attention to the color of your urine?
Do you feel weird checking it? Share with us in the comments.
Photo credit Depositphotos
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Hmmm could this be true?