5 Foods You Must Eat Before C-e-x [Must Read]

3. Dark Chocolate

Dark chocolate is packed with this compound (PEA), according to Psychology Today‘s Anneli Rufus, which is the endorphin released in the brain that triggers those warm lovey-dovey feelings. It also helps optimize levels of dopamine, which — as Slate’s Bethany Brookshire puts it — is the molecule behind all our most sinful behaviors and secret cravings; most notably because it elevates mood and pleasure, it’s definitely something you’ll be wanting plenty of in the bedroom.

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