5 Body Parts You Need To Clean More Often [Don’t Joke With Number 2]

1- Scalp

You likely wash your hair regularly, but have you heard that using less shampoo is better for you? Daily shampooing apparently removes the natural and beneficial oils that make the hair healthier. Here’s a fun time comparison: Several decades ago, the New York Times advised women that it’s best to wash the hair twice a week, as opposed to once a month, based on the recommendations of specialists!

Ideally, you should spend two minutes scrubbing your scalp to get rid of the dead skin cells that build up every day. You should also massage your scalp to help increase the blood flow that gives your hair needed nutrients. But how often should you shampoo? It depends on your hair type, as too many shampoo chemicals can also be bad for the hair. If you have oily hair, you might need to shampoo every other day.

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